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"The动物动图墨洛斯 difficulty of exercising during large class breaks is that if students keep doing certain exercises repeatedly, they will become bored after a long time." Therefore, Gong Lianlian proposed the design of implementing different activities during big breaks 5 days a week a few years ago . : Games, physical fitness, martial arts, running exercises, etc. are carried out in a cycle, so that the teacher can stimulate the "spirit and energy" of the children during the process of leading the students' activities.